Help and Support

Support for ALL MEN

Run by CALM

Campaign Against Living Miserably

For men who for any reason need information and support.

 

CALL 0800 58 58 58

5pm - midnight

Every Day

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Farming Community Network

Support for the FARMING and RURAL sector

Run by The Farming Community Network

Call now to speak to a sympathetic person who understands farmers and rural life.

CALL 03000 111 999

7am - 11pm

Every Day

Support for ALL

Run by 
The Samaritans
There for you, whatever you are going through.
CALL 116 123

EMAIL jo@samaritans.org
24 hours a day
Every Day

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Support for the FARMING and RURAL sector

Run by The Farming Community Network

Call now to speak to a sympathetic person who understands farmers and rural life.

CALL 03000 111 999

7am - 11pm

Every Day

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Racing Welfare is a charity supporting the workforce of British horseracing

Welfare teams can be contacted through Racing’s Support Line 24 hours a day, seven days a week. No matter what challenge you may be facing they are there to provide support to racing’s people

CALL 0800 6300 443

TEXT 07860 079 043

LIVE CHAT ALSO AVAILABLE

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Support for the EMERGENCY SERVICES

For emergency services staff, volunteers and their families. Their team can look for details of help and support in your area.

CALL 0300 303 5999

9am - 6pm Mon -Fri​

Text: 84999

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Whether injured, ill or in need of psychological support the charity exist to support the everyday heroes of the UK fire community

Whatever your reason for needing support, call this number to find alll the information you need.

CALL 0800 389 8820

8am - 5pm Monday to Friday

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Support for YOUNG people

HOPELINE is run by Papyrus UK

A national charity dedicated to the prevention of young suicide, focusing on those under the age of 35 who need help.

CALL 0800 068 4141

9am - 10pm Mon - Fri

2pm -10pm Weekends/Bank holidays

Text 07786 209 697 or email pat@papyrus-uk.org

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TEXT SHOUT for Support

Shout is the UK’s first free 24/7 text service for anyone in crisis anytime, anywhere. It’s a place to go if you’re struggling to cope and you need immediate help. Use the link below to be directed to the SHOUT website.

TEXT 85258 in a crisis

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Refer yourself to your area mental health team without having to see your GP

You can get free psychological therapies like cognitive behavioural therapy (CBT) on the NHS.

You don't need a referral from your GP.

You can refer yourself directly to a psychological therapies service.

Use the link below to find out more.

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