Help and Support
Support for ALL MEN
Run by CALM
Campaign Against Living Miserably
For men who for any reason need information and support.
CALL 0800 58 58 58
5pm - midnight
Every Day
Farming Community Network
Support for the FARMING and RURAL sector
Run by The Farming Community Network
Call now to speak to a sympathetic person who understands farmers and rural life.
CALL 03000 111 999
7am - 11pm
Every Day
Support for ALL
Run by
The Samaritans
There for you, whatever you are going through.
CALL 116 123
EMAIL
24 hours a day
Every Day
Support for the FARMING and RURAL sector
Run by The Farming Community Network
Call now to speak to a sympathetic person who understands farmers and rural life.
CALL 03000 111 999
7am - 11pm
Every Day
Racing Welfare is a charity supporting the workforce of British horseracing
Welfare teams can be contacted through Racing’s Support Line 24 hours a day, seven days a week. No matter what challenge you may be facing they are there to provide support to racing’s people
CALL 0800 6300 443
TEXT 07860 079 043
LIVE CHAT ALSO AVAILABLE
Support for the EMERGENCY SERVICES
For emergency services staff, volunteers and their families. Their team can look for details of help and support in your area.
CALL 0300 303 5999
9am - 6pm Mon -Fri
Text: 84999
Whether injured, ill or in need of psychological support the charity exist to support the everyday heroes of the UK fire community
Whatever your reason for needing support, call this number to find alll the information you need.
CALL 0800 389 8820
8am - 5pm Monday to Friday
Support for YOUNG people
HOPELINE is run by Papyrus UK
A national charity dedicated to the prevention of young suicide, focusing on those under the age of 35 who need help.
CALL 0800 068 4141
9am - 10pm Mon - Fri
2pm -10pm Weekends/Bank holidays
Text 07786 209 697 or email
TEXT SHOUT for Support
Shout is the UK’s first free 24/7 text service for anyone in crisis anytime, anywhere. It’s a place to go if you’re struggling to cope and you need immediate help. Use the link below to be directed to the SHOUT website.
TEXT 85258 in a crisis
Refer yourself to your area mental health team without having to see your GP
You can get free psychological therapies like cognitive behavioural therapy (CBT) on the NHS.
You don't need a referral from your GP.
You can refer yourself directly to a psychological therapies service.
Use the link below to find out more.
